Salad Recipes
This time of year, many home gardeners are starting to ask themselves these questions:
“What the heck am I going to do with all these vegetables?”
“Just who thought it was a good idea to plant all this squash?”
“Did we really need 37 tomato plants?
“How on Earth did I forget to celebrate “National Sneak Some Zucchini onto Your Neighbor’s Porch” night?”
If you missed the opportunity to celebrate on August 8th - or have neighbors who take a dim view of trespassing, here’s a tasty alternative.
06 27th, 2008
Condemned by some as an “unsightly, pervasive weed,” purslane is also a free backyard source of protein, vitamin E, vitamin C, and the best source of Omega 3 fatty acids of any leafy plant. There’s no reason to spend money on fish oil supplements if you have this tasty food source growing in your backyard or vegetable garden.
Whether you eat it raw in salads, stir-fried, or added to soups and sauces, purslane is a delicious addition to many recipes. It’s easy to grow, tastes great, and - best of all to anyone struggling with rising food prices - it’s free.
04 1st, 2008
Here’s a salad recipe that is wholesome and full of vitamins. The crunch and the different flavors satisfy taste buds young and old.
Combine fresh spinach leaves with sliced white mushrooms, orange slices, and toasted almonds. Tastes best with a light oil vinaigrette for dressing. The oranges and toasted almonds add a lot of flavor, so just a dash of oil and vinegar is needed.
RSS:
